Feeding Creative Genius with Hummus

I came to Panama to write a book. I came to Boquete specifically because it seemed like a great place to do so...and also because it is the Panamanian mecca of fresh local food...and there's a Tuesday farmer's market that caters to gringa tastes like mine, with organic and hydroponic vegetables, export-grade local coffee, a used English book seller (who also sells stamps and will take your letters to friends in the States, stuff them in a bag and give them to the next expat with room in their suitcase to drop in a U.S. mail box once they're stateside), a honey lady (OMG, DELICIOUS local honey), and a guy who sharpens kitchen knives.

I mean, what else could I possibly need?

Oh. I mean, as long as I'm focusing on a "this, or something better" concept over at my other blog, I may as well ask for some perks. Let's see...how bout an English speaking local theater? OKAY.

First I got roped into bartending at a show by my landlady. It was called Rabbit Hole, and watching it gave me a lump in my throat that turned into open sobbing at the final performance. Then I got an email. They were auditioning for one act plays; did I want to try out?

Bench Warmers opened today. I'm in two shows. In one, I'm a depressed woman trying to jump to her death at Iguazu Falls on the Argentine Brazilian border, but I am thwarted by a super tourist who won't shut up or go away. In the second, I am a woman who leaves her husband and goes on the vacation they were supposed to have together at the Grand Canyon, only to break down sobbing and be comforted by an old lonely curmudgeon whose dead wife accompanied him on the trip she always wanted them to take together...but she died before they came.

And in between all my jumping and sobbing, I somehow also help feed the cast and crew.

Hummus goes great with all the local vegetables available here, and also with fresh bread, and crackers, and breadsticks, and...well, pretty much anything. I got at least three requests for the recipe, so I decided it was worth posting again.

So, without further ado, one of my favorite recipes from Savoring Chelan:

Terrie's Famous Hummus with a Kick 

Prep time: 10 minutes
Serves 4

1 can garbanzo beans (16 oz.)
2 tablespoons Tahini
3 cloves garlic
1 tablespoon honey
1/8 teaspoon or less African cayenne pepper
Small bunch cilantro

Open the can of garbanzo beans, pour out half the liquid, and put the rest in food processor. Add Tahini, garlic, honey and African cayenne; blend until smooth and creamy. Throw a handful of fresh cilantro in at the end for taste and color.

Recipe Tips
Try substituting peanut butter for Tahini.
Take the green growth out of the center of the garlic clove; it makes it bitter.

Contributed to Savoring Chelan: Pairing Local Wines with Regional Recipes by Terrie Holm-Nielsen.

Panamanian Summer Rolls

It's summer in Panama. In the small town of Boquete, that means that it's sunny and windy almost every day.
The rainy season starts in April, and I'm not quite sure what that will mean for my produce consumption. For now, however, I am thoroughly enjoying the mountains of fresh greens that I have to choose from, and the well-established farms and providers who make it easy for me to get otherwise hard-to-find items, like rice wraps. Access to international items is one of the advantages of living in an expat community, with international tastes like mine.

My neighbor stopped by on a walk with her dog and tasted one, then asked me if I might be interested in catering a house-warming party for her in May! Sometimes all it takes is a well-made meal to open doors, and hearts.

So here's my take on fresh spring rolls. Keep in mind that I used what ingredients I had available; create yours as you see fit.

Panamanian Summer Rolls

Dressing
1/4 cup goat yogurt
1 teaspoon fresh thinly sliced ginger
1 teaspoon lemon juice
1/2 teaspoon lemon zest

Filling
Instead of measuring, I simply filled a medium-sized bowl with a mix of the following:
Fresh basil
Fresh arugula
Fresh salad mix (romaine, butter lettuce, and dandelion)
Shaved carrots
Cucumbers, sliced julienne style

4 Vietnamese rice wrappers
1/4 cup chopped walnuts
Make dressing and set aside to let the flavors meld.

Meanwhile, chop or tear filling ingredients until you've filled a medium sized bowl.
Hint: tearing instead of chopping will make the leaves last longer without browning.

Toast walnuts in a dry pan, stirring occasionally, until aromatic -- about 5 minutes.

Toss filling, walnuts and dressing in bowl.  

Fill a large plate with water. One at a time, dunk the rice wrap in the water, coating completely. Count to 10, remove the wrapper and place on a cutting board. Place filling in the middle of the wrap and fold sides to make either open-ended or closed summer rolls. Repeat until all wraps are filled or you run out of filling. Enjoy in the sun, perhaps with a glass of cold white wine.

Boquete Breakfast Smoothie

My new writer's retreat above Boquete, Panama

 About six weeks ago, I moved to Panama. I am here writing a book, and I chose Panama because I was looking for a cheap, quiet and inspirational place to do it that I had never been to before.
After moving for the third time, I settled into a small casita above the mountain town of Boquete, near Panama's only volcano. It's beautiful here: I have access to tropical fruit from the coast, plus organic local produce. There are tangerine, lemon and orange trees outside the door, and every morning so far I've been able to sit in the grass in the yard and watch the sun come up over the mountain as I drink locally grown coffee and write in my journal.
This morning, I made myself a smoothie for breakfast. I think it may quickly become my new favorite meal:

Boquete Breakfast Smoothie

1 mango from the Panamanian coast (to learn how to cut a mango, click here)
1 orange from the tree outside
1 handful locally grown organic basil
1/4 cup organic pineapple goat yogurt (just because it's expensive, and only comes in tiny containers)
1/4 cup water
ice

Blend ingredients until you have made a smoothie, or until the blender starts to smell like the motor might burn up. Enjoy in the sunshine on the porch.

Buen provecho!